Saturday, 2 March 2013

Austerity or Stimulus... Turning Left Or Right

Whilst the world continues to debate between austerity and stimulus I sometimes think it would be better to debate whether it is better for a driver to turn left or right?

I guess for many that depends on where on the road the car actually is? For those people that lead extraordinary lives as a result of fighting cancer or a terminal illness, these debates are perhaps foolish at a time when time is better spent keeping their families together that little bit longer. 

Thanks to your continued support I have raised and received pledges totalling £63,000 to-date, monies that will help fund a young oncology unit, a new imaging centre, a cancer research and treatment suite and help fund children with life limiting and life threatening conditions and their families, providing the best quality care and support.


 
 
With only six months to go before a I swim the English Channel on behalf of those fighting cancer and those children living with life limiting and life threatening conditions, I need your support now more than ever.

I would like to enter the English Channel on the 28th August knowing that I have raised £100,000 for my five nominated charities, Together for Short Lives, Weston Park Hospital, The Clatterbridge, The Royal Marsden and The Christie.

Wouldn't it be money well spent if we could help keep families together that little bit longer therefore if you could please help me in some small way to support other ordinary people and their families that would be great. 

Please visit my donation page before I swim or email peterjamesgreen@gmail.com to make your pledge.

Thanking you in advance of your support



Meanwhile, for those seeking an update on what's been happening with my swimming over the winter months and wondering why I have not updated my blog more recently....

This winter has been a real mixture of emotions as reality dawned that this is to be the year I am to attempt the most iconic swim in the world, the 21 mile stretch of water between England and France known as the English Channel. Three years passes so quickly..!!!

During the winter months I have opted to spend time in the pool as opposed to time spent in the Channel in order to work on improving my stroke efficiency and build my stamina.

I run ever other day along the White Cliffs via the Front line Britain trail looking across to the shores of France, mentally preparing and visualising my successful swim.

I shall return to the sea this month to re acclimatise and wean myself away from the pool.

One thing Dover can be proud of is the quality of its pool and the exceptional standard of its swim club www.doverlifeguard.co.uk.

I continue to spend many hours in the pool completing 1 - 2 hr sprint training programmes set by my coach Tanya Harding and be inspired by the dedication of the clubs swimmers. Observing their techniques has without question helped me to become a stronger swimmer.

At the pool I have also meet some of the iconic English Channel open water swimmers and athletes associated to the local tri-club www.dealtri.co.uk.

A dual-athlete or triathlete has often pushed me through the final desperate sets of my sprint programmes.

Special mention must also go to Howard Keech, one of the world's premier channel swimmers, whom I often find myself swimming with...well in his lane! 

If you want to know how to swim using your legs not your arms, go and watch Howard..sheer power! Best of luck with the shark infested swim in South Africa later this year and your wedding.. I can't remember what's first or what you want to do first?  
 
Over the past few months I have paid my pilot fees for my swim to secure my boat for the crossing.

Before the end of April I am also required to undertake a medical to evidence that I am fit and ready to swim.

The realities of swimming the Channel also mean that I have had to put my affairs in order in the event of my death during the swim.

I have prepared my wills and ensured that my life insurances are up to date whilst putting my business interests in order. Something that my partner has not liked but it's the harsh realities of attempting such a swim I'm afraid.

And finally, I turned 45, stopped drinking from the 28th of last month following a visit to the famous Channel Swimmers pub, the White Horse in Dover to find space of history...I won't now touch another drop until I swim ashore in France!




















Thus, as a result of all this and running my businesses I have simply been unable to find the time to update my blog.  

I will post again soon...I promise

Peter 
   

   

Tuesday, 11 December 2012

Whatever's Comfortable...ICE Swimmers



At the time of writing we have officially entered Winter having just left behind the vibrant and wonderful colours of Autumn.
 
I am probably one of the few that enjoy the long nights and short days which give us such refreshing cold winters.
 
Did you know that the earth is actually farthest from the sun in July and is closest to the sun at the beginning of January, so there's absolutely no reason not to continue swimming in the sea....is there?


 
 
The average surface temperature of the English Channel in Winter will be 45° F (7° C)  from the summer highs of  61° F (16° C) therefore once again I have decided to continue swimming in the English Channel during the autumn and winter months at three locations along the Kent coast; Hythe, Dover and St Margaret's at Cliffe.
 
I especially like Hythe as it allows me to swim safely by the shore amongst the breaking water, some how I believe this is giving me the opportunity to experience and navigate the swells that I will encounter in the channel...plus its bloody good fun!

St.Margaret's at Cliffe is interesting as you can only really swim at
high tide due to the chalk rocks and swimming here past the old haunts and home of Ian Fleming perhaps gives you an insight into where Fleming drew his inspiration from for James Bond...although I very much doubt you would have had the famous sight of Ursula Andress or Daniel Craig emerging from the shallows if he had seen me in my speedo's first?



 
 
With no wet suit and just the Speedo's, I am currently swimming a maximum of 15 minutes in the Channel, quickly returning to the shore to dry and put on my winter thermals to avoid hypothermia. Finishing off with a visit to the local kiosk for a hot chocolate and a fruit tea cake?
 
Despite everything, the sea always appears warmer than the land and sometimes I feel like staying in longer!

In addition to my sea swimming I am training hard in the pool, preferring to opt for Hythe pool and more recently Dover.
 
I am swimming twice a week. These sessions range between 1-2 hrs where I work on improving the efficiency of my stroke and speed. 

I  also meet with my swim coach, Tanya Harding, once every two weeks at St.Margaret's at Cliffe Holiday Park to measure my development and work on my technique and stamina.
 
As my swim date draws closer we are just starting to discuss crewing, feeds and contracts to secure observers and boats...we are now at the business end! 
 
I am currently working on consistently achieving 32-34 lengths within 15 minute intervals, either using front crawl or breast stroke (strangely I am nearly as quick using my breaststroke!)
 
In addition, I am also following a training schedule provided by my fellow Channel aspirant, Sophie Tills;

1 HOUR SESSIONS

Warm up
400m Free
200m Kick
100m Free – building every length, so the last one is the fastest
Main Set

8 x 50m – max effort @ 1 min or a set time
4 x 25 m – IM order + 15 secs
 
4 x 50m – odds – Free, Evens – Back
 
6 x 100m – Free + 20 secs rest in between
Swim down

200m or until session ends
 
1 ½ hr Sessions

Warm up
400m easy - Free
4 x 100m - evens – kick, Odds – pull
8 x 25m – Free – fast + 15

Main
8 x 50m IM order + 30 secs
4 x 200m – as 100m IM

                                    100m Free on a set time of 5 mins??
 
200m – Kick
Swim down

200m
Total

2600m
 
 
Please remember, whilst I am swimming the English Channel on the 28th August next year this is the first of many challenges that I will be undertaking to raise over £1m to help the UK’s four leading cancer centre’s & to support children and young people with terminal illness and conditions.

 

Please would you be kind enough to support me by donating, following and sharing my journey and adventure

 

@letsraiseamillion      facebook.com/letsraiseamilliontogether

 

www.letsraiseamilliontogether.blogspot.com

 

 
                                           Please donate... WHATEVER'S COMFORTABLE
 
 
 
Finally in October's blog I wrote about the amazing Fearless Felix and now we have the real Danny Ocean who is making Ocean's 7.......
 
Ocean's Seven is a group of 7 long distance swims scattered across the globe: Irish Channel, the Cook Strait, the Molokai Channel, the English Channel, the Catalina Channel, the Tsugaru Strait and the Strait of Gibraltar. It has only been completed by one person ever: on Saturday July 14th 2012, Mr Redmond from Ballydehob, Co. Cork, Ireland became the first person to complete the Ocean 7's Challenge when he successfully crossed the Tsugaru Strait in Japan. Adam Walker will be the next...
 
 
 
 
 
 
I urge you to follow Indesit National Account Manager....Adam Walker...and just check out the jelly fish sting? 
 
 


Well done Adam

Wednesday, 31 October 2012

The Real Skyfall...

Sometimes you have to go up really high to understand how small you are - Felix Baumgartner


This month Fearless Felix set the world record for skydiving an estimated 24 miles, reaching an estimated speed of 834 mph or Mach 1.24  ...the real life SKYFALL. 

Felix along with the many people that are fighting cancer or terminal illnesses obviously lead extraordinary lives and once again reminded me of the importance of not wasting the talent and opportunities that you are given in life.
   
By completing my 'bucket list' of challenges I hope in some small way that I can help to enhance the lives of those with shorter lives and help to support other ordinary people and their families.

When over 23,500 children and young people across the UK are unlikely to reach adulthood, wouldn't it be time well spent if we can keep families together that little bit longer so they too can witness 'extraordinary' feats such as Fearless Felix.

Last month I did promise to update my blog earlier with details of my winter training schedule, once again I failed miserably however you can follow my progress on twitter @letsraiseamillion or visit my facebook page by following the link on my blog. 

This month I want to focus on the great work of the charities that I am supporting and specifically two of these charities; The Clatterbridge Cancer Charity and Together for Short Lives.

As you know I am hoping to raise over £1million pounds for my chosen charities before the end of 2015.

These are the four leading cancer centres in the UK, the Christie, Clatterbridge,the Royal Marsden and Weston Park Hospital and Together for Short Lives the charity that supports all children and young people living with terminal or life threatening illness.


The Clatterbridge Cancer Charity


The Clatterbridge Cancer Charity is the only charity raising money to directly benefit the patients of the Clatterbridge Cancer Centre- the leading cancer centre for Merseyside, Cheshire, Lancashire and the Isle of Man.



Coincidentally,  I just happen to be a huge Liverpool F.C. fan, there are only two gods on my office wall, there were three until Owen decided to sign for ..............??? 





The Clatterbridge needs to raise £1.4m each year to provide outstanding cancer care to around 27,000 patients. The money that we raise together will help them provide the most up to date treatment, support vital research, treat patients with world class equipment and provide life-changing support services that would otherwise be unavailable.


Just last year, amongst other projects, they have funded:

-       The refurbishment of the Mould Room

-       A wide range of research projects for ground-breaking cancer treatments

-       Gym equipment to help in the rehabilitation of our younger patients in the Teenage and Young Adult Ward

-       6 immobilisation ‘wing-boards’ for lung cancer patients undergoing radiotherapy

-       Speech and language therapist to help patients experiencing communication and swallowing difficulties following treatment

 

By supporting my challenges we can help the Clatterbridge Cancer Charity help change the lives of people like Katie.
 
Katie was just four years old when she became so lethargic and poorly her parents knew something was wrong. Katie was diagnosed with a brain tumour. Over the exhausting and worrying times ahead Katie had to undergo radiotherapy treatment, which due to her age, had to be given under general anaesthetic. This made an already difficult experience even more traumatic for Katie and her family.

Thankfully, Katie has now made a full recovery and is a typical energetic and happy nine year old girl.
 
Katie’s mum, Jeanette says “We’re so grateful for fantastic care and support we received from everyone at The Clatterbridge Cancer Centre. They made a harrowing experience so much easier and I have no doubt that we wouldn’t have Katie here today if it wasn’t them; we can’t thank them enough and urge everyone to donate what they can this Christmas.”  
 

The Clatterbridge Cancer Centre is the only charity directly raising funds for Clatterbridge cancer patients across their region
 
Help me to help them to offer the most up to date treatment, vital research, world class equipment and life-changing support services by donating today.
 
You may also be interested in finding out more by visiting their web-site  www.clatterbridgecc.org.uk or take a look at their events and activities;
Continuing our Bond theme why not book your table at the Clatterbridge Bond Ball
Join them at their Bond Ball for an evening of fabulous food, live entertainment and dancing until late at Luytens Crypt in Liverpool Metropolitan Cathedral
 
 
November is their annual Write a Will Month, local solicitors will waive their fee for a simple Will in return for a £100 donation – visit their website to find a participating solicitor near you


 

Together for Short Lives

Together for Short Lives are the UK voice for children and young people who are not expected to live to reach adulthood. They are there to ensure that families have the best quality care and support wherever they live and for long as they need it. The money that we will raise together will help directly help fund children with life-limiting and life threatening conditions and their families.


There are over 49,000 babies, children and young people in the UK living with life-threatening and terminal conditions.  
 
Hearing the news that your child has a health condition that is life-threatening and may shorten their life is devastating. Caring for a child - often 24 hours a day, seven days a week – can place families under enormous emotional, physical and financial strain.  Relationships can suffer; careers may have to be abandoned; well brothers and sisters can feel left out; and normal family activities become almost impossible.
  
Families can feel isolated and need care, support and information.  Sadly many families struggle to get the care they need, when and where they need it When time is precious, we believe that nothing should get in the way of the very best care and support for every child and their family. Families need help now and Together for Short Lives is here to support them.  
 
From the moment of diagnosis families can find support through our helpline, parent guides, and on line information and resources helping them to get the best care for their child and support for their family. We also work with children’s hospice services, doctors and nurses through education, training and research to make sure that care is of the highest standard.  
 
By getting involved with my fundraising efforts through Together for Life, your support will help touch the lives of seriously ill children in every community of England, Scotland, Wales and Northern Ireland. Together we can make it possible for every family to have the care and support they need for every step of their journey – no matter how short.
 
 
New Film... Now is Good
 
A new film Now is Good launched last month which tells the story of Tessa, a seventeen year-old with Leukaemia who has months to live.  She takes on the challenge of fast-forwarding her adolescence and makes a bucket list of 10 things to do. Together for Short Lives have been working with Marie Curie and a group of young people with life-threatening conditions, to look at the barriers that exist which prevent them from making the most of life.
 


 A young woman named Amy Claire has done a radio interview for Women’s hour to tell her own story including her own bucket list.  In the interview Amy Claire talks about living with her life-limiting condition and also about her bucket list.


Click here to listen to Amy Claire: 



You may also be interested in finding out more by visiting their web-site  www.togetherforshortlives.org.uk its worth getting your teeth into!!


 


Please help me to enhance the lives of others and these charities wonderful work through supporting my fundraising efforts by making a donation via the ' DONATION BUTTON' found on my home page.
 

 

Thank you & A Happy Halloween

 

Peter

 
 
 


   

 

Sunday, 30 September 2012

Great White spotted in the English Channel


 

 
It's been a 'Sorry September' on the swimming front as I have struggled to balance  work with training and training with injury.

Fundraising for my nominated charities has also been hampered - I was amused by a tweet I received @letsraiseamillion from one of the charities that I am supporting which said - 'boo to work, yeah to fundraising'!  

'Boo to work' - if only?

If your interested in maritime activities you may be interested to view our latest work. We are working in partnership with the National Maritime Training Centre, Gravesend to develop and co-ordinate training and employability solutions for the maritime sector. Totally unrelated to my channel swim attempt but doing the swim does help to overcome some of the barriers faced within the sector. For some people there's golf for doing business and for me theres swimming the channel?


With the sea temperatures at their warmest, I feel somewhat robbed of the 'warm water' reward that I had earned for the previous 145 hours of open water swimming I had amassed since the season began in May.


Nevertheless, I have continued to train every week, increased my running to four 5 mile runs and swim one x 1 hour speed swim sessions a week whilst choosing to vary my swim locations along the Kent coast, often swimming at times in the shadow of the nuclear power stations at Dungeness!

Sadly this morning saw the last open water session of the season at Dover Harbour with around a dozen swimmers taking the final plunge. Today I chose to swim, then rest, swim and then rest again.

For me I wanted to absorb the sights and sounds of the harbour for the last time this season, watching the ferries turn, the windsurfers fall and the last cruise liner getting ready to sail.















As I observed the final swimmers depart over the heights of the White Cliffs like a flock of migrating swallows, I turned to look beyond the harbour walls to France, visualised what will be required of me next year and blessed the water before looking up at the never faltering Union Jack flag that has watched over me constantly as I overcame the seasons challenges.

Ironically as I left the water for the final time, my old friend ' SFOR' the common seal popped up behind me as to wave me goodbye - yes it can only happen to me? I was joined by SFOR  (S for Seal) on three occassions this year - trust me you had to be there?  












Although it may have been a 'Sorry September' for me, one amazing Australian sparked rumours that a Great White Shark had been spotted in the Channel. Which only further supports my fathers claim that 'Sharks' are now found in the English Channel?

To-date my father is the only person to tell me that I won't successfully complete my swim of the channel believing that I am too old and will be eaten by a shark before I reach France but I still love him?

On the 8th September, Australian Trent Grimsey swam the English Channel in a New World Record of 6hrs 55mins - unbelievable. Trent was one of the few Australian's to depart these shores with gold this year - White Gold!!


Great White Shark
Well done Trent and to everyone that attempted to swim the English Channel this year - You can view an updated list of all successful swimmers and relay teams by visiting www.dover.uk.com




Meanwhile I would like to welcome both my brother and sister in law to the 'Mr Green' support team. Steve and Heather, some of Yorkshires finest, will be joining my coach Tanya and Sezen as part of my channel support crew for next years attempt - what have they let themselves in for?

Over the next two weeks I will post my planned winter training schedule along with various blogs on the charities and great causes that I am supporting but for now here's a few pictures from this seasons swims.

Thanks everyone for your continued support and please keep spreading the word and help me raise over a million pounds for charity.